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	<title>News About Weight Loss &#187; News</title>
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		<title>FDA warns weight loss drugs Xenical and Alli may cause liver damage</title>
		<link>http://weightlossmonster.info/news/2009/08/28/fda-warns-weight-loss-drugs-xenical-and-alli-may-cause-liver-damage/</link>
		<comments>http://weightlossmonster.info/news/2009/08/28/fda-warns-weight-loss-drugs-xenical-and-alli-may-cause-liver-damage/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 20:09:29 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - FDA warns weight loss drugs Xenical and Alli may cause liver damage- Weight loss surgery covered by state court rules- Experts: For losing weight diet beats exercise FDA warns weight loss drugs Xenical and Alli may cause liver damageExaminer.com0001pt;mso-pagination:widow-orphan;font-size:10. 0pt;font-family:&#8221;Times New Roman&#8221;;mso-ansi-language:#0400;mso-fareast-language:#0400;mso-bidi-language:#0400;}&#169;iStockphoto. Between 1999 and 2008 the federal agency has received [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- FDA warns weight loss drugs Xenical and Alli may cause liver damage<br />- Weight loss surgery covered by state court rules<br />- Experts: For losing weight diet beats exercise</p>
<p><span id="more-211"></span></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0yMTM3My1MQS1Xb21lbnMtSGVhbHRoLUV4YW1pbmVyfnkyMDA5bThkMjctRkRBLXdhcm5zLXdlaWdodC1sb3NzLWRydWdzLVhlbmljYWwtYW5kLUFsbGktbWF5LWNhdXNlLWxpdmVyLWRhbWFnZQ==" rel="nofollow">FDA warns weight loss drugs Xenical and Alli may cause liver damage</a><br /><i>Examiner.com</i><br />0001pt;mso-pagination:widow-orphan;font-size:10. 0pt;font-family:&#8221;Times New Roman&#8221;;mso-ansi-language:#0400;mso-fareast-language:#0400;mso-bidi-language:#0400;}&copy;iStockphoto. Between 1999 and 2008 the federal agency has received 32 reports of serious liver injury in people who were taking orlistat. f those injured 27 required hospitalization and six had liver failure. rlistat blocks the absorption of fat in the stomach and small intestine and by doing so reduces calorie intake.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5rYXR1LmNvbS9uZXdzL2xvY2FsLzU1NTE5MTY3Lmh0bWw=" rel="nofollow">Weight loss surgery covered by state court rules</a><br /><i>KATU</i><br />(AP) &#8211; In a ruling likely to be thinly applied the regon Supreme Court has decided that weight loss surgery is covered by state workers&#8217; compensation insurance in limited situations. The unanimous ruling Thursday affirmed an regon Court of Appeals decision ordering SAIF Corp. to pay for the surgery but on different grounds. Edward Sprague developed arthritis in a knee he injured on the job in 1976. His doctor recommended gastric bypass surgery to help Sprague lose weight before his knee replacement surgery to ensure the operation would be effective.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5zZmdhdGUuY29tL2NnaS1iaW4vYXJ0aWNsZS5jZ2k/Zj0vYy9hLzIwMDkvMDgvMjcvTU40TTE5QkVMTS5EVEw=" rel="nofollow">Experts: For losing weight diet beats exercise</a><br /><i>San Francisco Chronicle</i><br />Folks are getting a lot of mixed messages about exercise these days. Some studies say just 20 minutes a day of moderate exercise is fine while others say people need an hour of vigorous exercise most days of the week. A recent Time magazine cover story drew criticism for suggesting that exercise is pretty much useless when it comes to weight loss &#8211; an idea that frustrated many diet experts and personal trainers even as doctors like Lustig admitted it was mostly true. Few people dispute that exercise is a critical component of healthy living. But how much is needed and what kind of exercise is best varies from person to person and depends on what kind of health benefits are being sought. Exercise for healthJust a 10- or 20-minute walk at a &#8220;brisk&#8221; pace &#8211; think about how fast you&#8217;d walk if you were running late to work &#8211; can have an immediate effect on how the body processes insulin which is helpful to people with diabetes. But to see real benefits diabetics should walk a couple times a day every day of the week.<br />Related from <a href="http://aerobicscardiomonster.info/">Aerobicscardiomonster</a>: <a href="http://aerobicscardiomonster.info/news/2009/01/04/health-minute-moving-on-aerobics-2/" target=_blank>Your Fitness Resolutions: This Tech Can Help</a></p>
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		<title>Why You Should Think Twice Before Using Alli or ther Weight Loss Aids</title>
		<link>http://weightlossmonster.info/news/2009/08/27/why-you-should-think-twice-before-using-alli-or-ther-weight-loss-aids/</link>
		<comments>http://weightlossmonster.info/news/2009/08/27/why-you-should-think-twice-before-using-alli-or-ther-weight-loss-aids/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:02:42 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Why You Should Think Twice Before Using Alli or ther Weight Loss Aids- Experts: For losing weight diet beats exercise- Fitness success goes beyond weight loss- Queen Latifah Talks &#8216;Idol&#8217; pportunity Weight Loss Why You Should Think Twice Before Using Alli or ther Weight Loss AidsU.S. News &#38; World ReportUnfortunately weight-loss [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Why You Should Think Twice Before Using Alli or ther Weight Loss Aids<br />- Experts: For losing weight diet beats exercise<br />- Fitness success goes beyond weight loss<br />- Queen Latifah Talks &#8216;Idol&#8217; pportunity Weight Loss</p>
<p><span id="more-210"></span></p>
<p><a href="/goto.php?url=aHR0cDovL2hlYWx0aC51c25ld3MuY29tL2Jsb2dzL29uLXdvbWVuLzIwMDkvMDgvMjUvd2h5LXlvdS1zaG91bGQtdGhpbmstdHdpY2UtYmVmb3JlLXVzaW5nLWFsbGktb3Itb3RoZXItd2VpZ2h0LWxvc3MtYWlkcy5odG1s" rel="nofollow">Why You Should Think Twice Before Using Alli or ther Weight Loss Aids</a><br /><i>U.S. News &amp; World Report</i><br />Unfortunately weight-loss aids&mdash;even when approved by the Food and Drug Administration&mdash;come with risks as well as benefits. Yesterday the FDA announced an investigation into reports of liver problems thought to be related to an over-the-counter weight loss pill Alli and the prescription version Xenical. This came after the agency received information on 32 cases of serious liver injury including six cases of liver failure in those using either product which contain different doses of the drug orlistat. (The reports spanned 10 years.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5zZmdhdGUuY29tL2NnaS1iaW4vYXJ0aWNsZS5jZ2k/Zj0vYy9hLzIwMDkvMDgvMjcvTU40TTE5QkVMTS5EVEw=" rel="nofollow">Experts: For losing weight diet beats exercise</a><br /><i>San Francisco Chronicle</i><br />Folks are getting a lot of mixed messages about exercise these days. Some studies say just 20 minutes a day of moderate exercise is fine while others say people need an hour of vigorous exercise most days of the week. A recent Time magazine cover story drew criticism for suggesting that exercise is pretty much useless when it comes to weight loss &#8211; an idea that frustrated many diet experts and personal trainers even as doctors like Lustig admitted it was mostly true. Few people dispute that exercise is a critical component of healthy living. But how much is needed and what kind of exercise is best varies from person to person and depends on what kind of health benefits are being sought. Exercise for healthJust a 10- or 20-minute walk at a &#8220;brisk&#8221; pace &#8211; think about how fast you&#8217;d walk if you were running late to work &#8211; can have an immediate effect on how the body processes insulin which is helpful to people with diabetes. But to see real benefits diabetics should walk a couple times a day every day of the week.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5zZ3Z0cmlidW5lLmNvbS9saXZpbmcvY2lfMTMyMTExMjI=" rel="nofollow">Fitness success goes beyond weight loss</a><br /><i>San Gabriel Valley Tribune</i><br />&#8220;My scale is lucky to be alive. I wanted to throw it (into the street) and run over it with my car. &#8221;     Have you heard of road rage? How about scale rage?     n the surface using a scale to measure weight loss makes sense. But the reality is that most of us who want to lose weight really want to lose fat. After all nobody says &#8220;I&#8217;d really like to lose some of this muscle&#8221; or &#8220;Gosh I wish my bones weren&#8217;t as thick so I could weigh less. &#8221;     But our friend (or perhaps nemesis) the scale can&#8217;t differentiate between fat lean tissue (such as muscle and bone) and water. The scale just gives you one number and sometimes that number doesn&#8217;t represent the healthful choices you&#8217;ve made or the positive habits you&#8217;ve Advertisement          yld_mgr.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5hY2Nlc3Nob2xseXdvb2QuY29tL3F1ZWVuLWxhdGlmYWgtdGFsa3MtaWRvbC1vcHBvcnR1bml0eS13ZWlnaHQtbG9zc19hcnRpY2xlXzIyMTk0" rel="nofollow">Queen Latifah Talks &#8216;Idol&#8217; pportunity Weight Loss</a><br /><i>Access Hollywood</i><br />&#8220;I don&#8217;t want to replace Paula Abdul&#8221; Latifah said. &#8220;I feel like she is irreplaceable. &#8221;In addition to her CD and the &#8220;Idol&#8221; opportunity Latifah also opened up about her recent. &#8220;It&#8217;s not about losing weight or what you look like&#8221; Latifah said. &#8220;If it&#8217;s losing it for the purposes of being more healthy when you do lose a certain amount of weight your body responds to it.<br />Related from <a href="http://www.thehubnyc.com/">Thehubnyc</a>: <a href="http://www.thehubnyc.com/2009/07/06/infusing-jazz-with-a-latin-accent/" target=_blank>Sunday Conversation: Queen Latifah</a></p>
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		<title>Bus workers&#8217; weight loss pledge</title>
		<link>http://weightlossmonster.info/news/2009/08/25/bus-workers-weight-loss-pledge/</link>
		<comments>http://weightlossmonster.info/news/2009/08/25/bus-workers-weight-loss-pledge/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 18:27:09 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://weightlossmonster.info/news/2009/08/25/bus-workers-weight-loss-pledge/</guid>
		<description><![CDATA[The News Review: - Bus workers&#8217; weight loss pledge- Workshop to discuss weight-loss surgery- Stay on your weight loss plan over the weekend- FGCU coaches drop pounds in own weight loss challenge- Meal Replacements Promote Weight Loss When Supervised- Fat Loss 101: 7 foods you should be eating to boost fat loss Bus workers&#8217; weight [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Bus workers&#8217; weight loss pledge<br />- Workshop to discuss weight-loss surgery<br />- Stay on your weight loss plan over the weekend<br />- FGCU coaches drop pounds in own weight loss challenge<br />- Meal Replacements Promote Weight Loss When Supervised<br />- Fat Loss 101: 7 foods you should be eating to boost fat loss</p>
<p><span id="more-209"></span></p>
<p><a href="/goto.php?url=aHR0cDovL25ld3MuYmJjLmNvLnVrLzIvaGkvdWtfbmV3cy9lbmdsYW5kL2JyaXN0b2wvc29tZXJzZXQvODIyMDMyNC5zdG0=" rel="nofollow">Bus workers&#8217; weight loss pledge</a><br /><i>BBC News</i><br />The First Bus employees from Bristol include bus drivers canteen workers and office workers and range in weight from 15 (95kg) to 28 stone (178kg). The staff all do jobs which involve little physical exercise and shift working and some have health problems. They are being helped to lose weight with tailored programmes at a city gym. Insulin warningThe MoreActive4Life Campaign is a six-week programme designed by the Fitness Industry Association (FIA) to make it easier for those who do not normally exercise to be active.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5pc2xhbmRwYWNrZXQuY29tL2xvd2NvdW50cnlsaWZlL3N0b3J5Lzk0NDY0OC5odG1s" rel="nofollow">Workshop to discuss weight-loss surgery</a><br /><i>Hilton Head Island Packet</i><br />Neil McDevitt director of Beaufort Memorial Hospital&#39;s Bariatric Weight Loss Surgery Program will conduct a free education and information session about gastric bypass surgery at 6 p. Thursday at the hospital 1100 C Ribaut Road.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xMjk4MC1TdC1Mb3Vpcy1XZWlnaHQtTG9zcy1FeGFtaW5lcn55MjAwOW04ZDI1LVN0YXktb24teW91ci13ZWlnaHQtbG9zcy1wbGFuLW92ZXItdGhlLXdlZWtlbmQ=" rel="nofollow">Stay on your weight loss plan over the weekend</a><br /><i>Examiner.com</i><br />Saturday or Sunday is a good day to choose as a rest day from exercise. Monday through Friday you should hit your workouts hard but on the weekend take a day off and the other day go for something lighter like a walk. If you know you&#8217;re going to a social event (wedding birthday party girls night out) with foods out of your weight loss plan eat a light snack beforehand. While at your function you won&rsquo;t feel as famished and can enjoy a few light treats and not be tempted to go overboard. Easier said than done for some but those empty alcohol calories will add up big time after only one drink. Stop the viscous cycle of gaining over the weekend losing during the week which in fact keeps your weight loss at a plateau.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5uYXBsZXNuZXdzLmNvbS9uZXdzLzIwMDkvYXVnLzI1L2ZnY3UtY29hY2hlcy1kcm9wLXBvdW5kcy1vd24td2VpZ2h0LWxvc3MtY2hhbGxlbmdlLw==" rel="nofollow">FGCU coaches drop pounds in own weight loss challenge</a><br /><i>Naples Daily News</i><br />&#8220;I wasn&#8217;t really part of them&#8221; Smesko said. &#8220;They were operating as a unit. They would call me on the road and try to figure out we&#8217;re I&#8217;m at (on the weight loss). They were working together for some time. Assistant trainer Elisa Araujo who monitored the contest laughed while saying some of the coaches weighed three times a day in the training room. At the intial weigh-in coaches crammed their pockets with as much weight as possible before being busted. &#8220;I thought it was kind of silly actually&#8221; Araujo said.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5lbWF4aGVhbHRoLmNvbS8xMjc1LzY5LzMzMDg0L21lYWwtcmVwbGFjZW1lbnRzLXByb21vdGUtd2VpZ2h0LWxvc3Mtd2hlbi1zdXBlcnZpc2VkLmh0bWw=" rel="nofollow">Meal Replacements Promote Weight Loss When Supervised</a><br /><i>eMaxHealth</i><br />This may be good news for the estimated 66 percent of adults in the United States who are either overweight or obese according to the Centers for Disease Control and Prevention. The meal replacements used in the study are products of Health management Resources Corporation a privately owned national health care company that specializes in weight loss and weight management. Results of the study which were significant may prompt other medically supervised weight loss programs and meal replacement plans to reevaluate their programs for the general public. In the current study which was conducted at the University of Kentucky and published in the Journal of the American Dietetic Association the researchers offered two treatment options to a group of obese patients who were enrolled in an intensive behavioural weight loss program. Those in the Medically Supervised group consumed meal replacements only which could consist of five shakes daily or three shakes and two entrees. For those in the Healthy Solutions group the recommendation was to consume at least three shakes two entrees and five servings of fruits and vegetables daily. Average weight loss by patients in the Medically Supervised group was 43.<br />Related from <a href="http://managementmonster.info/">Managementmonster</a>: <a href="http://managementmonster.info/news/2009/08/12/bny-mellon-bought-insight-for-ldi-pensions-business/" target=_blank>Meal Replacements Aid Weight Loss Study Finds</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xNDAzNS1TZWF0dGxlLVBlcnNvbmFsLVRyYWluaW5nLUV4YW1pbmVyfnkyMDA5bThkMjUtRmF0LUxvc3MtMTAxLTctZm9vZHMteW91LXNob3VsZC1iZS1lYXRpbmctdG8tYm9vc3QtZmF0LWxvc3M=" rel="nofollow">Fat Loss 101: 7 foods you should be eating to boost fat loss</a><br /><i>Examiner.com</i><br />Flax seed:  Be sure to grind or buy pre-ground to allow the body to absorb the nutrients from flax seeds. Flax seed is high in fiber omega 3&rsquo;s which regulate appetite and increase fat burning. Fat loss is effortless when you eat clean foods frequently. Good nutrition should be the foundation of health and any weight loss program. To learn more about the key components of fat loss read.</p>
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		<title>Magazine&#8217;s weight-loss story doesn&#8217;t measure up</title>
		<link>http://weightlossmonster.info/news/2009/08/17/magazines-weight-loss-story-doesnt-measure-up/</link>
		<comments>http://weightlossmonster.info/news/2009/08/17/magazines-weight-loss-story-doesnt-measure-up/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:00:53 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Magazine&#8217;s weight-loss story doesn&#8217;t measure up- Weight loss 101: What&#8217;s the difference between obese and overweight?- Khloe Kardashian Admits Weight-loss Secret: Quick-Trim- How to use wisdom to win the weight loss battle- In the world of weight loss myths abound- Weight Loss Is it Fact or Fiction?- Weight loss motivation tip [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Magazine&#8217;s weight-loss story doesn&#8217;t measure up<br />- Weight loss 101: What&#8217;s the difference between obese and overweight?<br />- Khloe Kardashian Admits Weight-loss Secret: Quick-Trim<br />- How to use wisdom to win the weight loss battle<br />- In the world of weight loss myths abound<br />- Weight Loss Is it Fact or Fiction?<br />- Weight loss motivation tip # 1</p>
<p><span id="more-208"></span></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5jb2xvcmFkb2FuLmNvbS9hcnRpY2xlLzIwMDkwODE3L0NPTFVNTklTVFM2MC85MDgxNDAyMi8xMDI0L0xJRkVTVFlMRS9NYWdhemluZS1zLXdlaWdodC1sb3NzLXN0b3J5LWRvZXNuLXQtbWVhc3VyZS11cA==" rel="nofollow">Magazine&#8217;s weight-loss story doesn&#8217;t measure up</a><br /><i>The Coloradoan</i><br />Exercising doesn&#8217;t do any good. h would you pass me those peanuts?&#8221;Umm yeah. So what do we really know about exercise and weight loss?If we&#8217;re talking resistance training I&#8217;d have to agree that significant weight loss will not be realized by just lifting weights. A typical resistance training session will burn about 100 calories per hour about the same as gardening. But the real purpose of resistance training is to develop our muscles not to lose weight. True the process may add more lean muscle tissue to the body and this tissue will likely be more metabolically active than fat tissue so weight loss is possible with weight training. But this is not its primary goal.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xMDExNC1XaXNjb25zaW4tV2VpZ2h0LUxvc3MtRXhhbWluZXJ+eTIwMDltOGQxNy1XZWlnaHQtbG9zcy0xMDEtV2hhdHMtdGhlLWRpZmZlcmVuY2UtYmV0d2Vlbi1vYmVzZS1hbmQtb3ZlcndlaWdodA==" rel="nofollow">Weight loss 101: What&#8217;s the difference between obese and overweight?</a><br /><i>Examiner.com</i><br />According to the study more than one-third of adults (that&#8217;s 72 million people) are obese in the United States. How do you determine if you&#8217;re obese or overweight? By determining your BMI. It&#8217;s fairly simple to do so; BMI is equal to weight in kilograms divided by height in meters squared. If you don&#8217;t want to deal with the math the National Heart Lung and Blood Institute offers a free. nce you&#8217;ve calculated your BMI if it registers between 25 and 29 you&#8217;re overweight.<br />Related from <a href="http://www.cnurology.com/">Cnurology</a>: <a href="http://www.cnurology.com/2009/04/source-urology-times-7/" target=_blank>Source: Urology Times</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5wb3N0Y2hyb25pY2xlLmNvbS9uZXdzL29yaWdpbmFsL2FydGljbGVfMjEyMjUxNDk2LnNodG1s" rel="nofollow">Khloe Kardashian Admits Weight-loss Secret: Quick-Trim</a><br /><i>Post Chronicle</i><br />Most experts recommend losing just two pounds a week for safe and long-term weight loss. Let&#8217;s hope Khloe doesn&#8217;t make this rapid weight loss a habit.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC05NzcwLUNvbHVtYmlhLVdlaWdodC1Mb3NzLUV4YW1pbmVyfnkyMDA5bThkMTctSG93LXRvLXVzZS13aXNkb20tdG8td2luLXRoZS13ZWlnaHQtbG9zcy1iYXR0bGU=" rel="nofollow">How to use wisdom to win the weight loss battle</a><br /><i>Examiner.com</i><br />But is that really what wisdom is?  And what does wisdom have to do with weight loss?Wisdom is not a quality that belongs solely to the very old or the very experienced. Every time you act with insight and discernment instead of upon impulse you are for the most part exhibiting wisdom. Solving your problems with reasoning intuition and experience as opposed to ignoring them or acting against your better judgement takes wisdom. We tend to approach weight loss as a series of mind games or as a strategy to be implemented in an all-or-nothing capacity. We envy others we perceive as having will power in greater quantities than we do or who seem to have found the magic formula before we did.</p>
<p><a href="/goto.php?url=aHR0cDovL2J0b3AuY291cmllcnByZXNzLmNvbS9uZXdzLzIwMDkvYXVnLzE3L215dGgtb3ItZmFjdC8=" rel="nofollow">In the world of weight loss myths abound</a><br /><i>Evansville Courier &amp; Press</i><br />Next pills and injections will be the thing to do. After that everyone will be rushing to detox their body of toxins that cause weight gain. It seems everyone is in search of the Holy Grail of weight loss that mythological easy weight-loss plan that works for everyone. Nutritionists personal trainers and health and wellness experts all agree on this hard truth: There is no miracle weight-loss plan. Before you take the bait on the next fad here are a few weight-loss-related myths &#8212; and the cold hard facts &#8212; from some local experts in the field. The myth: The less you eat the more weight you will lose.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5oZWFsdGhuZXdzZGlnZXN0LmNvbS9uZXdzL0xpZmVzdHlsZV81ODAvV2VpZ2h0X0xvc3NfSXNfaXRfRmFjdF9vcl9GaWN0aW9uLnNodG1s" rel="nofollow">Weight Loss Is it Fact or Fiction?</a><br /><i>HealthNewsDigest.com</i><br />&#8220;Start Early&#8221; and &#8220;Eat ften&#8221; are tools in my program so let&#8217;s start early eat often and avoid overeating at night. Fact: All diets restrict caloric intake in some way which leads to weight loss. I commonly hear from clients when I first meet them that they gain weight when they eat carbs. I usually reply that the problem is not the carbs themselves but that we just eat too much of them or we add a lot of fat to them. A type of diet that has consistently shown to enhance permanent weight loss is a low-fat diet. nce again the key to long term weight management is that we need to eat fewer calories to lose weight and fat has the most calories per gram so let&#8217;s cut more calories by trimming the fat.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xNjczNC1Cb2lzZS1GaXRuZXNzLUV4YW1pbmVyfnkyMDA5bThkMTYtV2VpZ2h0LWxvc3MtbW90aXZhdGlvbi10aXAtLTE=" rel="nofollow">Weight loss motivation tip # 1</a><br /><i>Examiner.com</i><br />If you are strong you will will take the higher road this time but next time or the time after you will falter. It is human nature and it happens to the best of us. So how do you stay on the straight and narrow weight loss path when those oh so tempting aromas drift under your nostrils?Weight Loss Motivation Tip # 1Stop and Look AroundIt is as simple as that. At that pizza joint or fast food restaurant stop and look around at the people who are entering exiting and ordering at that &quot;fine establishment&quot;. Ask yourself these questions before ordering:Do I want to look like the people here?Are the people here in the shape that I want to be in?Does the food on the menu agree with what I am trying to accomplish?How will I feel after indulging in these foods (guilty sick lazy)?How will I feel if I have the willpower to walk away and continue with my goals by getting something healthy and nutritious to eat (powerful strong energized)?We all face mighty temptations that will sabotage us in every goal that we ever set. The people who succeed are the ones who have the willpower and find a meaning for why they must not succumb to those temptations. Weight loss is no exception and in fact is one of the most difficult goals to stay on track with  so keep your weight loss motivation high and always stop look around at the people who are indulging and ask yourself before dining if this is going to help you or hurt you in your weight loss efforts.</p>
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		<title>Celebrity Weight Loss 101: How does Heidi Klum Lose Her Post-Baby &#8230;</title>
		<link>http://weightlossmonster.info/news/2009/08/16/celebrity-weight-loss-101-how-does-heidi-klum-lose-her-post-baby/</link>
		<comments>http://weightlossmonster.info/news/2009/08/16/celebrity-weight-loss-101-how-does-heidi-klum-lose-her-post-baby/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 09:54:03 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Celebrity Weight Loss 101: How does Heidi Klum Lose Her Post-Baby &#8230;- Weight-loss contest to begin Thursday- Weight Loss 101: Where are Jazzercise classes in Philadelphia?- You need synergy for weight loss Celebrity Weight Loss 101: How does Heidi Klum Lose Her Post-Baby &#8230;Examiner.com&#34;I&#8217;ve never really had any special girdle machines [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Celebrity Weight Loss 101: How does Heidi Klum Lose Her Post-Baby &#8230;<br />- Weight-loss contest to begin Thursday<br />- Weight Loss 101: Where are Jazzercise classes in Philadelphia?<br />- You need synergy for weight loss</p>
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<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xMjUxNi1DZWxlYnJpdHktV2VpZ2h0LUxvc3MtRXhhbWluZXJ+eTIwMDltOGQxNS1DZWxlYnJpdHktV2VpZ2h0LUxvc3MtMTAxLUhvdy1kb2VzLUhlaWRpLUtsdW0tTG9zZS1IZXItUG9zdEJhYnktV2VpZ2h0" rel="nofollow">Celebrity Weight Loss 101: How does Heidi Klum Lose Her Post-Baby &#8230;</a><br /><i>Examiner.com</i><br />&quot;I&#8217;ve never really had any special girdle machines or anything like that&quot; she recently told the Associated Press. Instead the secret lies in eating healthy foods exercising and &quot;playing with the children. &quot;Although Heidi insists that she doesn&#8217;t follow a diet or weight loss plan the Project Runway diva also asserts that she does &quot;not sit on the couch with my feet up and eat one potato chip bag after the next and one burger after the other. &quot; Executive Producer of Project Runway which premieres Thursday August 20 on Lifetime TV Heidi said she makes slimming down a priority promptly after the baby&#8217;s arrival. &quot;I feel like it is always better to get into shape immediately. I feel like if I drag it out too long I&#8217;m not going to do it&quot; Heidi admitted.<br />Related from <a href="http://www.luckydoglaundromutt.com/">Luckydoglaundromutt</a>: <a href="http://www.luckydoglaundromutt.com/2009/05/man-saves-life-of-dog-bitten-by-a-rattlesnake-tips-that-could/" target=_blank>The Heidi Chronicles Chapter 41: Ginger the Wonder Dog</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5iZW1pZGppcGlvbmVlci5jb20vZXZlbnQvYXJ0aWNsZS9pZC8xMDAwMTA5MTMv" rel="nofollow">Weight-loss contest to begin Thursday</a><br /><i>Bemidji Pioneer</i><br />20 at Explore Chiropractic in Bemidji and will be held for 12 weeks with meetings each Thursday evening. A weight-loss challenge will begin Thursday Aug. 20 at Explore Chiropractic in Bemidji and will be held for 12 weeks with meetings each Thursday evening. The program advises proper nutrition and food choices and encourages exercise.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC00NTYyLVBoaWxhZGVscGhpYS1XZWlnaHQtTG9zcy1FeGFtaW5lcn55MjAwOW04ZDE1LVdlaWdodC1Mb3NzLTEwMS1XaGVyZS1hcmUtSmF6emVyY2lzZS1jbGFzc2VzLWluLVBoaWxhZGVscGhpYQ==" rel="nofollow">Weight Loss 101: Where are Jazzercise classes in Philadelphia?</a><br /><i>Examiner.com</i><br />The article featured a 58-year old South Jersey woman who after viewing a candid snapshot of herself was so embarrassed at her appearance; she decided to do something about it. There many types of fitness classes and dance classes to participate in as a weight loss tool. Country line dancing.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5kYWlseWl0ZW0uY29tLzAyMDBfc3BvcnRzL2xvY2FsX3N0b3J5XzIyODAwMDAyOC5odG1s" rel="nofollow">You need synergy for weight loss</a><br /><i>Danville News</i><br />Whether it&#8217;s in fitness centers health food stores grocery stores supplement stores or pharmacies people are looking for that NE thing they need to reach their fitness goal. Whether that goal is to lose 25 pounds or to become a superior athlete there is no &#8220;one stop shop. &#8221; Sure you can lose weight by only doing cardio or drastically cutting your food intake but that&#8217;s not the best solution and certainly not a long term solution. If you are not balancing your workouts with resistance exercise cardio flexibility proper nutrition and sufficient rest you are selling yourself short. If you focus on only one area eventually your weaknesses will be exposed. Doing the same thing every day week in and week out will only cause problems. Your body adapts quickly; soon your workouts become less effective.</p>
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		<title>Kevin Federline to endorse weight loss product</title>
		<link>http://weightlossmonster.info/news/2009/08/07/kevin-federline-to-endorse-weight-loss-product/</link>
		<comments>http://weightlossmonster.info/news/2009/08/07/kevin-federline-to-endorse-weight-loss-product/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 19:23:39 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Kevin Federline to endorse weight loss product- Sherri Shepherd&#8217;s Weight Loss Takes Center Stage on &#8216;The View&#8217;- Move over Jenny Craig Yoga claims spotlight for weight loss- Weight-loss patient wins support- Weight Loss 101: Where are the boot camp clinics in Dallas?- Marketsandmarkets Publishes Global Weight Loss and Diet Management &#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Kevin Federline to endorse weight loss product<br />- Sherri Shepherd&#8217;s Weight Loss Takes Center Stage on &#8216;The View&#8217;<br />- Move over Jenny Craig Yoga claims spotlight for weight loss<br />- Weight-loss patient wins support<br />- Weight Loss 101: Where are the boot camp clinics in Dallas?<br />- Marketsandmarkets Publishes Global Weight Loss and Diet Management &#8230;</p>
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<p><a href="/goto.php?url=aHR0cDovL3d3dy5jaHJvbi5jb20vZGlzcC9zdG9yeS5tcGwvZW50L2NlbGVicml0aWVzLzY1NjMzODAuaHRtbA==" rel="nofollow">Kevin Federline to endorse weight loss product</a><br /><i>Houston Chronicle</i><br />The former back-up dancer has fought a long-running battle with his waistline and hit the headlines after piling on the pounds earlier this year (09). But now he&#8217;s set to get paid to shed weight with a $2. 5 million contract to endorse a fat-burning supplement made by U.<br />Related from <a href="http://www.maniafest.com/">Maniafest</a>: <a href="http://www.maniafest.com/2009/08/dds-and-ends-michael-moore-plans-comedy-festival-in-adopted-hometown/" target=_blank>dds and Ends Michael Moore plans comedy festival in adopted hometown</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy50d2lybGl0LmNvbS8yMDA5LzA4LzA3L3NoZXJyaS1zaGVwaGVyZHMtd2VpZ2h0LWxvc3MtdGFrZXMtY2VudGVyLXN0YWdlLW9uLXRoZS12aWV3Lw==" rel="nofollow">Sherri Shepherd&#8217;s Weight Loss Takes Center Stage on &#8216;The View&#8217;</a><br /><i>Twirlit</i><br />Since then she has hosted the Daytime Emmy Awards and twice herself been nominated for utstanding Talk Show Host. Thanks to her weight loss Shepherd who is a diabetic has been able to wain off her medication because she&#8217;s much more healthy. However producers messed with her by showing a montage of &#8220;slip-ups&#8221; meaning her eating unhealthy food. And what was Shepherd&#8217;s reward for looking great feeling great and becoming more healthy? A platter of ribs corn bread collard greens.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xNDM1My1Zb2dhLUV4YW1pbmVyfnkyMDA5bThkNy1Nb3ZlLW92ZXItSmVubnktQ3JhaWctWW9nYS1jbGFpbXMtc3BvdGxpZ2h0LWZvci13ZWlnaHQtbG9zcw==" rel="nofollow">Move over Jenny Craig Yoga claims spotlight for weight loss</a><br /><i>Examiner.com</i><br />Losing weight also isn&rsquo;t new. Men and women have been tackling weight loss for years. And in a head to head competition yoga comes out on top.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5zdW5qb3VybmFsLmNvbS9ub2RlLzU3OTUx" rel="nofollow">Weight-loss patient wins support</a><br /><i>SunJournal.com</i><br />If &#8220;Mini&#8221; wants to deflect negative speculation she can say that she is worried about her health has sought medical advice and is following her doctor&#8217;s plan to help her lose weight. Kudos to &#8220;Mini&#8221; for improving her health. Weight loss is always a struggle and well-meaning people should not pass judgment or interfere. &#8211; MINI-ME SUPPRTER IN AKLANDDEAR SUPPRTER: Your sentiments have merit. However I also heard from readers who responded with other options for &#8220;Mini&#8221; to consider. Read on:DEAR ABBY: Since I had gastric bypass surgery last year I have lost more than 80 pounds. I have been frank with my friends and have offered to provide any information I can.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xMDIyNC1EYWxsYXMtV2VpZ2h0LUxvc3MtRXhhbWluZXJ+eTIwMDltOGQ2LVdlaWdodC1Mb3NzLTEwMS1XaGVyZS1hcmUtdGhlLWJvb3QtY2FtcC1jbGluaWNzLWluLURhbGxhcw==" rel="nofollow">Weight Loss 101: Where are the boot camp clinics in Dallas?</a><br /><i>Examiner.com</i><br />transformationbootcamp. He takes a motivational non-military style approach to his program eliminating the need for fitness levels as first timers can work with series regulars and allowing you to set your own pace. Prices vary dependent upon how often you decide to attend the sessions three to five times a week and discounts are offered for return campers based on their attendance in previous clinics. Locations include 635 and 75 Allen and White Rock Lake.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5wci5jb20vcHJlc3MtcmVsZWFzZS8xNjkwNTI=" rel="nofollow">Marketsandmarkets Publishes Global Weight Loss and Diet Management &#8230;</a><br /><i>PR.com (press release)</i><br />Diet chains service providers are now expanding this low tapped segment by providing better and healthy food. The market is currently restrained due to a confused positioning. Number of weight loss methods available in the market are making it difficult for market players to drive brand recall among the consumers. Failed attempts to reduce weight by the consumers discourage them to go in for further weight loss trials. Hence it is very essential for market players to understand the target audience and their specific needs to provide them umbrella solutions. The significantly high rate of new products in the weight management segment necessitates industry participants to adopt proactive strategies. Moreover the larger chunk of the market is not only driven by significant products such as fitness devices and food market there also exist added opportunities in the minor market such as for fitness accessories.</p>
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		<title>Mindful eating through yoga leads to weight loss study shows</title>
		<link>http://weightlossmonster.info/news/2009/08/06/mindful-eating-through-yoga-leads-to-weight-loss-study-shows/</link>
		<comments>http://weightlossmonster.info/news/2009/08/06/mindful-eating-through-yoga-leads-to-weight-loss-study-shows/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 20:21:53 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Mindful eating through yoga leads to weight loss study shows- After Weight Loss Surgery Eating is a New Adventure- Kirstie Alley developing a weight-loss show- Getting motivated is big start for weight loss- YU Docs: Money is a fine motivator for weight loss Mindful eating through yoga leads to weight loss [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Mindful eating through yoga leads to weight loss study shows<br />- After Weight Loss Surgery Eating is a New Adventure<br />- Kirstie Alley developing a weight-loss show<br />- Getting motivated is big start for weight loss<br />- YU Docs: Money is a fine motivator for weight loss</p>
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<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0yMzY4LU5ZLU51dHJpdGlvbi1FeGFtaW5lcn55MjAwOW04ZDYtTWluZGZ1bC1lYXRpbmctdGhyb3VnaC15b2dhLWxlYWRzLXRvLXdlaWdodC1sb3NzLXN0dWR5LXNob3dz" rel="nofollow">Mindful eating through yoga leads to weight loss study shows</a><br /><i>Examiner.com</i><br />and colleagues who found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who are overweight. At the time the researchers suspected that the weight-loss effect had more to do with increased body awareness specifically a sensitivity to hunger and satiety than the physical activity of yoga practice itself. The follow-up study confirms their initial hunch. &ldquo;In our earlier study we found that middle-age people who practice yoga gained less weight over a 10-year period than those who did not&rdquo; said Dr. &ldquo;This was independent of physical activity and dietary patterns.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy53ZWlnaHRsb3Nzc3VyZ2VyeWNoYW5uZWwuY29tL2JyZWFraW5nLXdscy1uZXdzL2FmdGVyLXdlaWdodC1sb3NzLXN1cmdlcnktZWF0aW5nLWlzLWEtbmV3LWFkdmVudHVyZS5odG1sLw==" rel="nofollow">After Weight Loss Surgery Eating is a New Adventure</a><br /><i>Weight Loss Surgery Channel</i><br />weightlosssurgerychannel. Â  Margaret Furtado clinical nutrition specialist for the bariatric surgery program at Johns Hopkins University&#8217;s Bayview Medical Center shares her healthy eating tips for bariatric patients.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC02NjAtV2VpZ2h0LUxvc3MtRXhhbWluZXJ+eTIwMDltOGQ1LUtpcnN0aWUtQWxsZXktZGV2ZWxvcGluZy1hLXdlaWdodGxvc3Mtc2hvdw==" rel="nofollow">Kirstie Alley developing a weight-loss show</a><br /><i>Examiner.com</i><br />Flickr photo After Kirstie Alley quit being a spokesperson for Jenny Craig she said she was developing her own weight-loss plan. She alluded to that again a few months ago on prah.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5jYW5hZGEuY29tL2hlYWx0aC9oZWFsdGh5LWxpdmluZy9HZXR0aW5nK21vdGl2YXRlZCtzdGFydCt3ZWlnaHQrbG9zcy8xODY2MTQ5L3N0b3J5Lmh0bWw=" rel="nofollow">Getting motivated is big start for weight loss</a><br /><i>Canada.com</i><br />For me the physical benefits are great but the way I feel mentally is the biggest bonus. &quot;This all makes perfect sense to Tosca Reno fitness guru and bestselling author of The Eat-Clean Diet. Having gone through her own weight-loss battle &#8212; Reno was 40 overweight and a mother to three young daughters before she began dedicating herself to changing her path &#8212; she&#8217;s always amazed at the different forms motivation comes in. &quot;The common thread when it comes to finding inspiration is the feeling that you&#8217;ve had enough. As soon as someone gets good and mad at themselves for letting their body and health go and decides to change things they&#8217;ll be on their way. And whether that comes from stripping down in front of a mirror or having enough of gasping for air after climbing a few stairs doesn&#8217;t matter as long as the realization comes. &quot;Reno&#8217;s tips?When it comes to fuelling your body be aware of everything you eat and go as &quot;clean&quot; as you can avoiding processed foods and &quot;the worst ingredient out there&quot;: sugar.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5vcmVnb25saXZlLmNvbS9oZWFsdGgvaW5kZXguc3NmLzIwMDkvMDgveW91X2RvY3NfbW9uZXlfaXNfYV9maW5lX21vdGl2Lmh0bWw=" rel="nofollow">YU Docs: Money is a fine motivator for weight loss</a><br /><i>regonLive.com</i><br />comHaving trouble getting the needle to budge? Add a cash incentive. Weight loss brings plenty of rewards &#8212; your body gets younger you feel more energetic people compliment the way you look you do a takedown on the risk of many diseases and maybe you fall back in love with between-the-sheets fun. So would getting a few extra dollars for weight loss make you more likely to lose? ne study says an emphatic yes. When dieters were paid to lose weight they dropped about 10 pounds more than people who weren&#8217;t offered the bucks. The details: Researchers put obese people into one of three weight-loss plans. Two of the programs included a cash-reward incentive one did not.<br />Related from <a href="http://www.thewilliamscenter.com/">Thewilliamscenter</a>: <a href="http://www.thewilliamscenter.com/2009/04/michelle-williams-passing-through-somewhere-close-to-the-heart-4/" target=_blank>A Ton of Fun at Methodist Medical Center</a></p>
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		<title>besity: Calories or content: what is the best weight-loss diet?</title>
		<link>http://weightlossmonster.info/news/2009/08/03/besity-calories-or-content-what-is-the-best-weight-loss-diet/</link>
		<comments>http://weightlossmonster.info/news/2009/08/03/besity-calories-or-content-what-is-the-best-weight-loss-diet/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 11:26:21 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - besity: Calories or content: what is the best weight-loss diet?- Weight loss for beginners: five books that will start the hopeful &#8230;- Celebrity Weight Loss 101: Which are the best free tools for &#8230; besity: Calories or content: what is the best weight-loss diet?Nature.com (subscription)All groups experienced modest weight loss and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- besity: Calories or content: what is the best weight-loss diet?<br />- Weight loss for beginners: five books that will start the hopeful &#8230;<br />- Celebrity Weight Loss 101: Which are the best free tools for &#8230;</p>
<p><span id="more-204"></span></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5uYXR1cmUuY29tL25yZW5kby9qb3VybmFsL3Y1L244L2Z1bGwvbnJlbmRvLjIwMDkuMTQ1Lmh0bWw=" rel="nofollow">besity: Calories or content: what is the best weight-loss diet?</a><br /><i>Nature.com (subscription)</i><br />All groups experienced modest weight loss and improvements in cardiac and diabetes risk factors. Does this finding mean that clinicians can finally advise their patients on the best way to lose weight?Most overweight and obese patients and their clinicians remain alert for &#8216;the&#8217; diet that results in meaningful and sustained weight loss. The most obvious answer is to simply eat less. This advice is logically satisfying as energy balance is clearly tipped in a negative direction at least temporarily and serves as a conveniently simple treatment sound-bite for a 15 min doctor&#8217;s visit. However evidence that meaningful weight loss is sustained for more than a few years following a low-calorie diet is hard to find.<br />Related from <a href="http://www.vervemed.com/">Vervemed</a>: <a href="http://www.vervemed.com/2009/07/shots-open-new-front-in-energy-drink-wars/" target=_blank>New energy drink that promises to burn up to 100 calories or more &#8230;</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xNDE4OC1DbGV2ZWxhbmQtTGl0ZXJhdHVyZS1FeGFtaW5lcn55MjAwOW04ZDItV2VpZ2h0LWxvc3MtZm9yLWJlZ2lubmVycy1maXZlLWJvb2tzLXRoYXQtd2lsbC1zdGFydC10aGUtaG9wZWZ1bC1kaWV0ZXItb24tdGhlaXItam91cm5leQ==" rel="nofollow">Weight loss for beginners: five books that will start the hopeful &#8230;</a><br /><i>Examiner.com</i><br />Wansik examines the South Beach and Atkins approaches to weight loss takes what he sees as useful and throws out plenty of his own fact-based opinions. There&rsquo;s nothing really new here and that&rsquo;s refreshing. There are no extravagant claims &ndash; no miraculous timetables &ndash; no ludicrous promises. Wansik simply mixes his clinical knowledge with common sense. It seems a bit too peppy at times but if that&rsquo;s the worst he&rsquo;s offering that&rsquo;s not bad.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC0xMjUxNi1DZWxlYnJpdHktV2VpZ2h0LUxvc3MtRXhhbWluZXJ+eTIwMDltOGQyLUNlbGVicml0eS1XZWlnaHQtTG9zcy0xMDEtV2hpY2gtYXJlLXRoZS1iZXN0LWZyZWUtdG9vbHMtZm9yLWNlbGVicml0eXdvcnRoeS13ZWlnaHQtbG9zcy1zdWNjZXNz" rel="nofollow">Celebrity Weight Loss 101: Which are the best free tools for &#8230;</a><br /><i>Examiner.com</i><br />Studies have shown that keeping a diet diary is one of the best ways to lose weight and keep it off. And with a free resource you have no excuses!Part of the recipe for weight loss success as those slim celebrities would admit: exercise!  And that is where the third place best invention for weight loss comes in: the Fit&#8211;Meter:.</p>
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		<title>Madonna: Has she taken weight loss and fitness too far?</title>
		<link>http://weightlossmonster.info/news/2009/08/02/madonna-has-she-taken-weight-loss-and-fitness-too-far/</link>
		<comments>http://weightlossmonster.info/news/2009/08/02/madonna-has-she-taken-weight-loss-and-fitness-too-far/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 12:25:34 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The News Review: - Madonna: Has she taken weight loss and fitness too far?- Weight loss is only an app away- Less is more for slimmer Reid- Weight loss medications and surgery all help to treat arthritis pain- Creating Fat Cells That Could (Someday) Drive Weight Loss Madonna: Has she taken weight loss and fitness [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Madonna: Has she taken weight loss and fitness too far?<br />- Weight loss is only an app away<br />- Less is more for slimmer Reid<br />- Weight loss medications and surgery all help to treat arthritis pain<br />- Creating Fat Cells That Could (Someday) Drive Weight Loss</p>
<p><span id="more-203"></span></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC00NTYyLVBoaWxhZGVscGhpYS1XZWlnaHQtTG9zcy1FeGFtaW5lcn55MjAwOW04ZDEtTWFkb25uYS1IYXMtc2hlLXRha2VuLXdlaWdodC1sb3NzLWFuZC1maXRuZXNzLXRvby1mYXI=" rel="nofollow">Madonna: Has she taken weight loss and fitness too far?</a><br /><i>Examiner.com</i><br />com that it&#8217;s safe for people to lose more than one or two pounds a week. She believes they lose up to 20 pounds in 6 weeks by following her 5 year tested weight loss and exercise program. According to Anderson her program is perfectly healthy and the results speak for themselves referring to clients like Madonna Gwyneth Paltrow and even herself. Anderson who is 5 foot went from 140 to 95 pounds soaking wet. Anderson had this to say to Us Magazine.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5leGFtaW5lci5jb20veC04OTE2LVNhbi1EaWVnby1GaXRuZXNzLUV4YW1pbmVyfnkyMDA5bThkMS1XZWlnaHQtbG9zcy1pcy1vbmx5LWFuLWFwcC1hd2F5" rel="nofollow">Weight loss is only an app away</a><br /><i>Examiner.com</i><br />ReQall allows you to make a 30 second voice recording which is transcribed to text and sent as a reminder via text message and email; no need for typing. For instance you can call up and make a recording stating the reasons that you want to lose weight. The message will be transcribed and sent to you at designated times (such as right before lunch) or with your GPS enabled device when you enter the vicinity of a Carl&rsquo;s Junior. You can also set up reminders to take breaks from working throughout the day to practice a healthy habit; this could be a refreshing walk outside of the office a couple minutes of.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5waGlsbHkuY29tL2lucXVpcmVyL3Nwb3J0cy8yMDA5MDgwMl9MZXNzX2lzX21vcmVfZm9yX3NsaW1tZXJfUmVpZC5odG1s" rel="nofollow">Less is more for slimmer Reid</a><br /><i>Philadelphia Inquirer</i><br />place_ad_here(&#8220;half&#8221;); Posted on Sun Aug. 2 2009  Less is more for slimmer Reid By Bob BrookoverInquirer Staff WriterBETHLEHEM Pa. &#8211; It wasn&#8217;t doctor&#8217;s orders that led to Andy Reid&#8217;s substantial weight loss. &quot;I looked in the mirror&quot; the Eagles&#8217; coach told The Inquirer Friday after his team&#8217;s practice at Lehigh University. &quot;Plus you just have those aches and pains. &quot;Reid&#8217;s weight has been a topic of discussion ever since the Eagles named him their head coach more than a decade ago. His exact weight has never been known but it&#8217;s safe to say it has almost always been north of a lot during his tenure with the team.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5ueWRhaWx5bmV3cy5jb20vbGlmZXN0eWxlL2hlYWx0aC8yMDA5LzA3LzI5LzIwMDktMDctMjlfd2VpZ2h0X2xvc3NfbWVkaWNhdGlvbnNfYW5kX3N1cmdlcnlfYWxsX2hlbHBfdG9fdHJlYXRfYXJ0aHJpdGlzX3BhaW4uaHRtbA==" rel="nofollow">Weight loss medications and surgery all help to treat arthritis pain</a><br /><i>New York Daily News</i><br />There is a strong genetic component to arthritis and patients often have an established family history of hip and knee replacements and other signs of arthritis. Doctors are still searching for the reasons behind this genetic predisposition. And finally obesity can lead to arthritis because the extra weight takes a toll on the joints. ?The knee and hip are load-bearing joints and the joints don?t get bigger to accommodate the extra weight? says Bronson. ?From a common sense point of view the more the joints have to carry a load over the period of a lifetime the more they are subject to wearing out. ? Arthritis is a problem across the spectrum of American society. Men and women are both affected as are all people of all races.<br />Related from <a href="http://www.bmkf999.com/">Bmkf999</a>: <a href="http://www.bmkf999.com/2009/01/icn-recognised-as-clinical-research-company-of-the-year-at-the/" target=_blank>Research Finds Healthy Use For Tanning Beds As Pain Treatment</a></p>
<p><a href="/goto.php?url=aHR0cDovL2Jsb2dzLndzai5jb20vaGVhbHRoLzIwMDkvMDcvMzAvY3JlYXRpbmctZmF0LWNlbGxzLXRoYXQtY291bGQtc29tZWRheS1kcml2ZS13ZWlnaHQtbG9zcy8=" rel="nofollow">Creating Fat Cells That Could (Someday) Drive Weight Loss</a><br /><i>Wall Street Journal Blogs</i><br />The brown fat burned calories at a high rate suggesting that the technique might someday be used in humans to aid in weight loss &#8212; either by implanting brown fat cells or by using a drug to stimulate the production of brown fat in the body. But don&#8217;t quit your diet today and expect your brown fat implant tomorrow. &#8220;In the long run this could be a strategy&#8221; an NIH expert.</p>
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		<title>Federal agency wants more scrutiny of weight-loss ads</title>
		<link>http://weightlossmonster.info/news/2009/08/01/federal-agency-wants-more-scrutiny-of-weight-loss-ads/</link>
		<comments>http://weightlossmonster.info/news/2009/08/01/federal-agency-wants-more-scrutiny-of-weight-loss-ads/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 13:18:02 +0000</pubDate>
		<dc:creator>vintcn</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://weightlossmonster.info/news/2009/08/01/federal-agency-wants-more-scrutiny-of-weight-loss-ads/</guid>
		<description><![CDATA[The News Review: - Federal agency wants more scrutiny of weight-loss ads- Creating Fat Cells That Could (Someday) Drive Weight Loss- Weight loss medications and surgery all help to treat arthritis pain- Metabolic Weight Loss Solutions opening Jupiter office- Weight Loss Surgery News &#8216;&#8221; July 31 2009- Weight Loss Surgery Pill Shows Promise- The Missing [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The News Review:</strong>
<p>- Federal agency wants more scrutiny of weight-loss ads<br />- Creating Fat Cells That Could (Someday) Drive Weight Loss<br />- Weight loss medications and surgery all help to treat arthritis pain<br />- Metabolic Weight Loss Solutions opening Jupiter office<br />- Weight Loss Surgery News &#8216;&#8221; July 31 2009<br />- Weight Loss Surgery Pill Shows Promise<br />- The Missing Link: Train your mind for weight loss</p>
<p><span id="more-202"></span></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5rZW50dWNreS5jb20vOTYzL3N0b3J5Lzg3MDczMi5odG1s" rel="nofollow">Federal agency wants more scrutiny of weight-loss ads</a><br /><i>Kentucky.com</i><br />They may be misleading the Federal Trade Commission said. They may be misleading the Federal Trade Commission said.</p>
<p><a href="/goto.php?url=aHR0cDovL2Jsb2dzLndzai5jb20vaGVhbHRoLzIwMDkvMDcvMzAvY3JlYXRpbmctZmF0LWNlbGxzLXRoYXQtY291bGQtc29tZWRheS1kcml2ZS13ZWlnaHQtbG9zcy8=" rel="nofollow">Creating Fat Cells That Could (Someday) Drive Weight Loss</a><br /><i>Wall Street Journal Blogs</i><br />The brown fat burned calories at a high rate suggesting that the technique might someday be used in humans to aid in weight loss &#8212; either by implanting brown fat cells or by using a drug to stimulate the production of brown fat in the body. But don&#8217;t quit your diet today and expect your brown fat implant tomorrow. &#8220;In the long run this could be a strategy&#8221; an NIH expert.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5ueWRhaWx5bmV3cy5jb20vbGlmZXN0eWxlL2hlYWx0aC8yMDA5LzA3LzI5LzIwMDktMDctMjlfd2VpZ2h0X2xvc3NfbWVkaWNhdGlvbnNfYW5kX3N1cmdlcnlfYWxsX2hlbHBfdG9fdHJlYXRfYXJ0aHJpdGlzX3BhaW4uaHRtbA==" rel="nofollow">Weight loss medications and surgery all help to treat arthritis pain</a><br /><i>New York Daily News</i><br />There is a strong genetic component to arthritis and patients often have an established family history of hip and knee replacements and other signs of arthritis. Doctors are still searching for the reasons behind this genetic predisposition. And finally obesity can lead to arthritis because the extra weight takes a toll on the joints. ?The knee and hip are load-bearing joints and the joints don?t get bigger to accommodate the extra weight? says Bronson. ?From a common sense point of view the more the joints have to carry a load over the period of a lifetime the more they are subject to wearing out. ? Arthritis is a problem across the spectrum of American society. Men and women are both affected as are all people of all races.<br />Related from <a href="http://www.gxy988.com/">Gxy988</a>: <a href="http://www.gxy988.com/2009/06/benefits-of-acupuncture/" target=_blank>Complimentary and alternative medicine use in the US</a></p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy50Y3BhbG0uY29tL25ld3MvMjAwOS9qdWwvMzEvanVwaXRlci1tZXRhYm9saWMtd2VpZ2h0LWxvc3Mtc29sdXRpb25zLW9wZW5pbmcv" rel="nofollow">Metabolic Weight Loss Solutions opening Jupiter office</a><br /><i>TCPalm</i><br />With offices now in Port St. Lucie and Jupiter the weight-loss center is eager to extend into Palm Beach County. Metabolic Weight Loss Solutions has helped companies lose more than 3000 pounds resulting in better overall corporate wellness and increased employee productivity. The state-of-the-art facility focuses on behavior modification energy expenditure and nutrition to give clients an individualized weight-loss plan resulting in losing weight safely and quickly at 2 to 5 pounds per week. For more information call (772) 785-5245 in Port St.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy53ZWlnaHRsb3Nzc3VyZ2VyeWNoYW5uZWwuY29tL2JyZWFraW5nLXdscy1uZXdzL3dlaWdodC1sb3NzLXN1cmdlcnktbmV3cy1qdWx5LTMxLTIwMDkuaHRtbC8=" rel="nofollow">Weight Loss Surgery News &#8216;&#8221; July 31 2009</a><br /><i>Weight Loss Surgery Channel</i><br />weightlosssurgerychannel. Plus we&#8217;ll tell you about a chemical secreted by your cells that may play an important role in your body&#8217;s metabolism and we&#8217;ll explain a surprising link between obese parents and obese kids. (It&#8217;s not their DNA!)For the latest updates on health issues related to weight loss surgery count on WLS News! Just click the screen below to catch this week?s edition.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy53ZWlnaHRsb3Nzc3VyZ2VyeWNoYW5uZWwuY29tL2JyZWFraW5nLXdscy1uZXdzL3dlaWdodC1sb3NzLXN1cmdlcnktcGlsbC1zaG93cy1wcm9taXNlLmh0bWwv" rel="nofollow">Weight Loss Surgery Pill Shows Promise</a><br /><i>Weight Loss Surgery Channel</i><br />weightlosssurgerychannel. weightlosssurgerychannel.</p>
<p><a href="/goto.php?url=aHR0cDovL3d3dy5uZXdqZXJzZXluZXdzcm9vbS5jb20vaGVhbHRocXVlc3QvdGhlLW1pc3NpbmctbGluay10cmFpbi15b3VyLW1pbmQtZm9yLXdlaWdodC1sb3Nz" rel="nofollow">The Missing Link: Train your mind for weight loss</a><br /><i>newjerseynewsroom.com</i><br />Your goal is to move away from the risks of a sedentary lifestyle and to propel your kids toward a healthy future. With your clear and important goal in mind let&#8217;s take a few minutes to train your mind to achieve it. You know that weight loss comes as a result of eating right and regular challenging exercise so let&#8217;s use your mind to conquer both. Eating Right: Use this exercise to distance yourself from the self-sabotaging foods you really wish you didn&#8217;t eat and to naturally begin selecting healthy foods. Take a moment to review your current eating habits. Identify the foods that you should stop eating (hint: sweets anything fried refined carbohydrates sugary drinks). Identify the worst food that you eat regularly but know you shouldn&#8217;t.</p>
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