PROVEN WAYS TO LOSE BELLY FAT
Fat encompassing the abdomen area seems to be the toughest to shed. It makes your skin look flabby and very, very unattractive. When your body is supplied with bulk and bulk of calories, it utilizes the needed ones and amasses the rest, mostly in your abdomen area! Result, is known to all. Sadly, belly fat is more or less, common in both, young and old.
But fortunately, with little amendments in your eating habits, you can actually make a great difference in your belly fat! Yes, you can simply firm your bulky stomach with minor adjustments in your diet.
For example, slash the consumption of sugar and carbs, prefer foods high in fiber and protein etc.