THE 17 DAY DIET- THE POPULAR DIET FOR HEALTHY WEIGHT LOSS
Have you ever heard about the 17 day diet plan? The diet is amongst the most studied and followed diet plans, which is highly acclaimed for its weight loss results. It focuses more on eating right, than eating less. Furthermore, it restricts followers from taking more carbs, which is of course, a proven approach for weight reduction.
On a whole, the 17 day diet encourages healthy eating habits. It supports foods that are high in protein and low in sugar. It is a step by step guide that is based on 4 phases, all of which help you to step ahead to effective weight cutting.